global flavors from locally grown seasonal ingrediEnts
Ry’s Table is a Farmstead gathering space
Nourishing food. Healing traditions. Community connection.
Ry’s Table is a garden-rooted culinary and wellness space in southwest Atlanta, created by Chef, Grower, and Ayurveda practitioner Ryanne Rothenberg, MPH. Through seasonal cooking, maternal health support, catered nourishment, and hands-on garden education, we reconnect individuals and families to the land, the seasons, and themselves.
OUR OFFERINGS
-
Book your next event in our beautiful space rooted in an Garden Kitchen. We accommodate intimate Supper Clubs, Farm Dinners & Large Grazing Parties! For offsite catering we travel for pop-ups, farm-site dinners, and small private event catering. Book Today!
-
The garden is an inclusive farmstead space where community gathers around, locally grown foods to educate, and connect people back to the land. Attend Garden Workshops, Common Grounds; our monthly cafe event, and Mama Grounds.
-
Chef Ry is a Certified Ayurveda Practitioner with a background in public health, offering guidance for seasonal eating, grounding digestion, connecting to food as medicine, and supporting food sovereignty. She has been privately cooking for clients postpartum, recovering from cancer and autoimmune illness for over 10 years. Learn More
-
Ry grew up on a Farmstead Foodscape in the Pacific Northwest and spent over 20 years as a Community Health Educator. She offers consultations on nutrition and garden education to schools & local residents, with a passion for native permaculture practices. She connects people to resources fostering a stronger local foodsystem. Checkout Consultation Offerings
-
Ry has a background in maternal health and has been a Postpartum Doula for nearly 20 years and centered as a Community Health Nutrition Educator. She offers healing “Meals for Moms”, Mama Grounds -a restorative garden retreat & apothecary products centered on a Mamas prenatal vitality and postpartum recovery. Mama Offerings Here
We value
Slow food, seasonal living, community care, and the belief that food is medicine—honoring the land, cultural foodways, and whole-body nourishment for collective well-being.
Ry’s Table is a Slow Food Establishment and Gold Tier Farmer Champion. Chef Ry is an awarded Lady Locavore by Community Farmers Market, and works closely to support local growers, sustainable butchers, farmers & artisan makers. We believe that by focusing on where our food comes from, how it is cultivated and prepared thoughtfully, we serve the highest quality ingredients improving our vitality.
Through farm-to-table gatherings, immersive cooking experiences, maternal health support, health consultations, seasonal products, and garden-based education, we empower individuals and families to make informed choices that strengthen both personal health and the local food system.
Checkout the Garden & Contact Ry for your next private event!
Upcoming Garden EventS
Your Daily Dose of Calm + Strength
Meet your nervous system’s new best friend. Our small-batch Ashwagandha Tincture is crafted to help you feel grounded, clear, and resilient—no matter what the day brings. Traditionally used in Ayurvedic herbalism, Withania somnifera is known as a powerful adaptogen, helping the body adapt to stress by managing cortisol levels, while restoring energy and balance. This herb encourages deeper, more restful sleep, promotes mental clarity, boosts stamina and overall vitality.
Herbs Naturally grown by - Grow Where You Are Atlanta Farm. Other ingredients: organic alcohol. Small Batch 4oz.
Suggested use: take 1 dropper full (or 25 drops) in morning and at night as needed. Break after 4-6 weeks.
Our tincture is slow-extracted to preserve potency and bioavailability—just a dropper-full in morning or night (or both if preferred) daily in water, tea, or straight under the tongue.
Ground your mood. Strengthen your body. Reclaim your calm.
Small batch. Plant-powered. Rooted in tradition
Apply externally to heal open wounds, bruises, swelling, scratches, stings and bug bites.
Ingredients: Comfrey, Plantain, Peppermint, Lemongrass, Yarrow grown by Ry's Table Farmstead. Chamomile Flowers grown by Crystal Organics Farm, Organic Coconut Oil, Organic Beeswax, Cacao Butter. unscented. 2oz.
The herbs in this formula are incredibly cooling and decrease skin irritations, intended to calm environmental reactions and heal injuries that penetrate below the epidermis barrier of the skin.
This is not intended for internal use or use on biological orifices on the body. Comfrey has a very healing capacity to close and seal things. This is why we advise to only use plant medicines with comfrey on parts of the body externally that are injured to aid in the healing process.
Grown here at Ry’s Table Farmstead, Lemongrass is noted for its bright, lemony flavors and subtle aromatic earthiness, elevating any drink or dish. Traditionally used to support healthy digestion, lemongrass is very calming to the nervous system and digestion.
Our Lemongrass begins in living soil and is cultivated using natural growing practices. Each stalk of Cymbopogon citratus is hand-harvested at peak vibrancy, then carefully dried and milled in small batches to preserve its bright citrus aroma and essential oils.
Shelf-stable. 10grams
Sprinkle into broths, curries, marinades, teas, baked goods, or spice blends. Stir into honey, infuse into coconut milk, or blend with sea salt for a finishing touch that tastes like summer in the garden.
Join Us In The Garden!
Chef Ry is known for bold South East Asian flavors, and Mediterranean dishes, influenced by Ayurveda wellness. Many ingredients are grown directly in the garden and served in the outdoor kitchen for a true culinary farm-to-table experience.
