Book a Wellness Consultation

Weather you are interested in Ayurveda, a private cooking lesson, eating healthier, more seasonally or just want to talk plant medicine, I am excited to mentor you along your food journey. - Ry

Wellness is connected to our relationship with food. Through the lens of Ayurveda, seasonal eating and getting our hands dirty in the kitchen, we begin to unlock how food is medicine.

Ryanne is an Educational Chef & Certified Ayurveda Wellness Coach, with a Masters of Public Health and over 15 years experience teaching nutrition. She specializes in seasonal eating, herbal medicine, gut health, maternal and childhood nutrition.

 

  • Seasonal Eating

  • Plant Based & Holistic Foods

  • Gut Health & Candida Overgrowth

  • Ayurveda Dosha Balancing

  • Herbal Medicine

  • Spicing Foods

 

  • Women's Reproductive Health

  • Postpartum Nutrition

  • Lactation Support

  • Prenatal Nutrition

  • Birth Preparation

  • Newborn & Childhood Nutrition

  • Seeking a private cooking lesson in any of the following things: Thai cuisine, Ayurveda foods, holistic eating, eating for your dosha, eating in season, pre- and postpartum foods, or integrating herbs and spices into everyday cooking?

    These are Chef Ry's specialities! If you have a subject matter along any of these topics, Ry will gladly teach you in the private gardens at Ry's Table. Assuming that your subject matter falls within the bounds of topics listed above. If for some reason you request a private cooking lesson outside Chef Ry's expertise, your appointment might be canceled.

    You are invited to also bring along a friend (limited to only +1)

  • This 2 hour Ayurveda Wellness Consultation will help you strengthen your relationship with food along your journey of self-discovery. This consultation also includes an additional follow-up by email or 30 minute virtual consult, of recommendations to heal and support a balanced life.

    Please note that an Ayurveda Coach is not a medical doctor, unless otherwise certified, and serves only to educate in the system of Ayurvedic wellness.

  • This Wellness Consultation is a great opportunity to begin the conversation of how your would like to strengthen your relationship with food. You are making the first step in committing to your Health! I look forward to mentoring you on your journey to optimal health and a nurturing relationship with food.