Join us for a monthly community gathering in the garden to explore wellness through food and movement. Every 2nd Sunday. Drop-in anytime from 9AM to Noon. Enjoy the scenery over an adaptogenic elixir by @astronutco and nosh on brunch from @rystable while you stroll about the garden.

December 8th Offerings Include:

9AM Hatha Yoga Haven with Cathy Eads of Find Bliss Yoga. This slow, steady, mindful and empowering classical yoga practice will strengthen, fortify and refresh our bodies, minds and spirits with movements that are therapeutic in nature and nurturing for our whole being.  We'll follow that practice with a short pranayama (breathing) practice and a Loving Kindness Meditation.  You'll leave feeling renewed and rested. 

11AM Sound Healing with Kofi Ksa @magic.atl https://www.kofiksa.com/about

Participation NOT required. No pre-registration. This is an open house event for you to enjoy the garden and connect with community. Drop-in. Bring a friend, and an appetite.

sliding scale $25-$40 payment options on site